Diet & Nutrition Archives - Fitness Freak Point

Shilajit benefits

Diet & Nutrition

Shilajit: Benefits, Side Effects and Uses

February 12, 2021February 12, 2021 Shubham Bhardwaj 0 Comments benefits of shilajit, dabur shilajit, patanjali shilajit, patanjali shilajit capsule, patanjali shilajit price, pure shilajit, shilajeet, shilajeet capsule, Shilajit benefits, shilajit benefits for men, shilajit capsules, shilajit patanjali, shilajit price, shilajit uses, what is shilajit used for

In this article, we will learn about Shilajit benefits, possible side effects and how to use it. But before that,

Diet & Nutrition

Desi Ghee Myths and its shocking Health Benefits

January 30, 2021January 30, 2021 Shubham Bhardwaj 1 Comment amul cow ghee, amul ghee, benefits of desi ghee, benefits of ghee, best desi ghee, best ghee in india, buffalo ghee, calories in ghee, cow ghee, cow ghee benefits, cow ghee price, desi cow, desi cow ghee, desi ghee, desi ghee benefits for skin, desi ghee price, ghee benefits, ghee calories, ghee in english, ghee nutrition, ghee nutrition facts, ghee price, organic ghee, patanjali cow ghee, patanjali ghee, patanjali ghee price, pure desi ghee, pure ghee

Desi Ghee is one such topic which is most disputed. People have a different perception of about desi ghee. First, let

Chapati Calories

Diet & Nutrition

Chapati Calories, Protein, Carbs, Fats and its health benefits

January 19, 2021January 19, 2021 Shubham Bhardwaj 0 Comments 1 chapati calories, 1 chapati nutrition, 2 chapati calories, best chapati maker, calories in 1 chapati, calories in chapati, calories in chapati without oil, calories in one chapati, carbs in chapati, carbs in one chapati, chapati, chapati calories, chapati calories without oil, chapati carbs, chapati dough maker, chapati in english, chapati maker, chapati making machine, chapati nutrition, chapati nutrition facts, chapati protein, chapati tawa, eating chapati at night, fully automatic chapati making machine, how many calories in chapati, how much calories in one chapati, one chapati calories, protein in 1 chapati, protein in chapati, protein in one chapati, wheat chapati calories, wheat chapati nutrition

In this article, we will discuss India’s one of the best and most underrated food. Chapati, yes we are going

Curd nutrition

Diet & Nutrition

Curd nutrition: Detailed nutrition facts and its ultimate health benefits

December 30, 2020December 30, 2020 Shubham Bhardwaj 0 Comments benefits of curd, best time to eat curd, calories in curd, curd at night, curd bacteria, curd benefits, curd calories, curd for weight loss, curd nutrition, curd nutrition facts, curd nutritional value, curd protein, dahi, dahi nutrition, milk to curd, probiotic curd, protein in curd

In this article, you will learn everything about Curd and Curd Nutrition. Curd is the world’s most popular dairy product that

Paneer nutrition

Diet & Nutrition

Paneer nutrition: Detailed nutrition facts and its ultimate health benefits

December 24, 2020December 24, 2020 Shubham Bhardwaj 0 Comments 100 gm paneer protein, 100gm paneer nutrition, amul paneer, benefits of paneer, calories in 100gm paneer, calories in paneer, carbs in paneer, fat in paneer, how much protein in paneer, low fat paneer, mother dairy paneer, nutritional value of paneer, paneer benefits, paneer calories, paneer health benefits, Paneer nutrition, Paneer nutrition fact, paneer nutrition facts per 100gm, paneer nutrition value, paneer nutritional value, paneer protein, paneer protein content, protein in 100 gm paneer, protein in paneer, skimmed milk paneer

Many vegetarian people have a problem in choosing foods with a high protein source. They feel that they do not

Best Whey protein in India

Diet & Nutrition Supplements

Best Whey Protein In India: Complete “Buyer’s Guide” 2020

September 26, 2020October 21, 2020 Shubham Bhardwaj 8 Comments Best Whey protein in India, cramps, dymatize nutrition, fatigue, headache, healing from exercise, Health benefits of whey protein, Helps in feeling fuller, increase strength and muscle mass, isopure, lower cholesterol, lowered appetite, muscle blaze, muscletech, myprotein, nausea, nitrotech, Optimum nutrition, Protect from eczema and infections in kids, regulate blood pressure, Side eefects of whey protein, so eat lesser, stomach aches, Types of Whey protein, Whey protein, whey protein concentrate, whey protein hydrolsate, whey protein isolate

Whey protein powder is just one of the most high-quality supplements utilized by athletes, workout enthusiasts, and healthful eaters. Therefore

Dalchini

Diet & Nutrition

Cinnamon (dalchini): Its Benefits and Side effects

September 11, 2020October 18, 2020 Shubham Bhardwaj 2 Comments ceylon cinnamon sticks, cinnamon, cinnamon powder, cinnamon sticks, cinnamon sugar, cinnamon tree, dalchini, digestive, Dosage of cinnamon, health benefits of cinnamon, Health Benefits of Cinnamon sticks, infectious, metabolic, side effect of cinnamon, Side Effects of Cinnamon sticks

Cinnamon or dalchini is a spice people count upon if coming up with everything from apple pie into French toast.

Chicken Breast

Diet & Nutrition

5 “Chicken breast” varieties and its ultimate health benefits

August 25, 2020September 3, 2020 Shubham Bhardwaj 0 Comments adverse effect of chicken breast, allergies, baked chicken, boil chicken, build muscles, carbs, Chicken breast, fats, fried chicken, grilled chicken, health benefits of chicken, lean protein, maintain muscle, minerals, natural chicken, no antibiotics chicken, no hormones chicken, nutrition fact of chicken breast, organic chicken, poached chicken, preparation of chicken, protein, reduce appetite, storage and food safety, strengthen bones, unfenced chicken, varieties of chicken breast, vitamins

Chicken breast feeding is also a fantastic source of lean protein (protein minus lots of uncontrollable extra fat ). People

Diet & Nutrition

“8 Health benefits of Honey” and its various uses

August 14, 2020August 14, 2020 Shubham Bhardwaj 0 Comments acid reflux, benefits of Honey, blood pressure, botulinum endospores, Cholesterol, cough, Diabetes, diarrhea, fighting infections, gastrointestinal disorder, Healing wounds and burns, High blood pressure, Honey, infant botulism, infections, natural sweetner, Nutrition Facts of honey, paralysis, prevent acid reflux, processed honey, raw honey, reducing diarrhea, Risk of honey, sugar, sugar alternative, supress coughs in children, various use of honey

Bees made a sweet liquid using the nectar from flowers known as honey. It’s evaluated by colour, with the unmistakable,

Diet & Nutrition

6 amazing “facts and myths” break of nutritious fruit banana

August 2, 2020August 2, 2020 Shubham Bhardwaj 0 Comments Acidity, baby banana, banana, banana chips, banana chocolate, banana facts, banana flour, banana for weight loss, banana juice, banana myths, banana plants, banana shake, banana smoothie, banana stem, Cholesterol, constipation, cooking banana, dried banana, energy, frozen banana, green banana, heart burn, heart healthy, ice cream banana, milk, organic bananas, raw banana, red banana, reduce stress, ripe banana

Banana is tasty and nutritious food thats why almost everyone loves to eat. Bananas will be eaten whole slides into salad or mashed and

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